About us

We are a group of independent consultants who first started at established PR agencies. If you would try to summarise our overall experience, the final result would sum up to approximately 30 years of activity. We still like to think outside the box, however, even though we plan strategies keeping our feet firmly on the ground. We remain close to our clients because we engage only in projects that we believe in. We have our passions, and marketing and PR communication are at the top of our list.

Consultants

Agnieszka Krysztofowicz

For a dozen years or so, Agnieszka has been working on 360 Degrees Communication strategies; she has provided consultancy for both small local companies, local governments, and large international corporations. Agnieszka promotes out-of-the-box thinking: she values lateral approach supported by reasoned situational analysis. Agnieszka collaborated with such companies and institutions as Agros Nova, Colgate-Palmolive, Johnson&Johnson, European Commission, PKP Energetyka, and Warsaw City Hall. Agnieszka is a journalism graduate of the University of Warsaw.

Radosław Pancewicz

Radosław has been planning and implementing comprehensive PR and marketing campaigns for 8 years now. Radosław specializes in developing brand images and in corporate and educational projects. His portfolio includes collaboration with such companies as Adidas, Diageo, Janssen, Lanxess, Panasonic, and Pfizer. Radosław graduated from the Faculty of Political Science at Adam Mickiewicz University in Poznań; he is a member of Public Relations Consultants Association in London.

Maria Konieczna

Maria has worked in PR since 2008, and specializes in strategic consulting and comprehensive marketing and communication service for vulnerable segments. Maria implemented online and offline campaigns for a number of clients, including Adamed, Bayer, IBSA, Ferring, GSK, PZU, and PGE. Maria holds diplomas in the fields of economy, coaching and marketing strategies development. Moreover, she has been awarded distinctions for projects devoted to CSR issues.

Only long-term and multidimensional endeavours can create or change a company or a product image. Where to start? From well-knit and comprehensive communication strategy that will guide and outline all subsequent projects.

You can build up your company's reputation but it would be much better to manage it skilfully. Gaining support of the media, opinion leaders and institutions important for your business is a good start for your route to success.

The fish stinks from the head down, just like a company. Only well-informed internal client is able to understand and support all processes shaping a business and its environment.

A brand is not just a product, as it also comprises values that stand behind it. How to convince a consumer to share these values? There are as many methods as products on the market.

Business responsibility is more than a trend: it is an obligation. Well-tailored CSR programme will benefit both a company and its environment.

Education can change the market. A well-informed client is a better client, and the expert position is a good starting point for becoming a game leader.

It is worth including the new media presence within a broader communication strategy frame. Each vote is important, and interaction with a consumer or partner is a kind of opportunity that was not available several years ago.

The best crisis is the one that does not exist. Crisis communication cannot be reduced to fire-fighting, as it is mainly about preventing fire.

Companies do not decide to create a PR department for different causes. Regardless of the reason, however, we are ready to build such a division for you and manage it comprehensively.

Services


Easy Methods To Produce More Semen - Simple And Efficient Ideas

Easy Methods To Produce More Semen - Simple And Efficient Ideas

Males experience immense pleasure while ejaculating semen. A bigger quantity of semen can multiply this pleasure. Moreover, more semen means improved fertility too.

Here are some easy and efficient ways to help you produce and ejaculate more semen:

1. More Water, More Juices, More Drinks

Rule of the thumb is to maintain your body well hydrated. Lack of water can result in dehydration and it may well reduce production of all your body fluids together with semen. Thus, it's utmost necessary to drink plenty of water by the day. It's also possible how to produce more semen complement it with different drinks like fruit juices etc.

Nevertheless, you must avoid soft drinks and coffee since they're known to end in dehydration. On the similar time, it is also necessary to avoid alcohol and different alcoholic drinks. Such drinks can decrease testosterone, which is the hormone that regulates semen production in your body.

2. Exercise More

Working out is nice for your entire body and it has many benefits on your sexual and reproductive health. Train helps hold your testicles flush with oxygenated blood that's rich in minerals and different vitamins which they require to provide semen.

Understanding on your lower body is nice for enhancing blood circulation to the testicles, Squats and lunges are among the finest exercises for this purpose. Moreover, a leg workout may assist provide a great testosterone increase too.

3. Restrict Stress

Stress can have an effect on your body in a number of negative ways. It will probably lower testosterone and this can have a direct impact on your semen production. Try to manage stress through yoga, meditation or tai chi.

4. Attempt Some Celery

Though you may not really like the thought of munching on uncooked celery, fact of the matter is that it might do wonders in your semen production. This is something that plenty of males can vouch for. Celery is just nice for growing semen manufacturing in men.

5. Go for Zinc

Zinc performs an extremely important role within the production of each testosterone and semen. You'd be shocked to know that nearly 70% of zinc in your body is actually current in your semen. What it implies is that you should try to include zinc rich meals in your diet. Top-of-the-line sources of zinc is red meat. Oysters are additionally a rich source of this mineral. It is necessary to remember the fact that your body absorbs zinc more readily from animal sources relatively than from plant sources.

6. Natural Semen Enhancement Pills

It's also possible to consider semen enhancement pills. Such drugs are an important option to extend your semen volume. They come loaded with all the minerals, nutrients and herbal extracts that your body wants to produce a larger volume of semen.

Such capsules will help you produce as much as 5 instances more semen in just just a few months. Not just this, they will also assist increase your libido or intercourse drive. They'll ensure complete sexual enhancement and make you perform better between the sheets.

Contact us

+48 664 922 145

Easy Methods To Produce More Semen - Simple And Efficient Ideas

Easy Methods To Produce More Semen - Simple And Efficient Ideas

Males experience immense pleasure while ejaculating semen. A bigger quantity of semen can multiply this pleasure. Moreover, more semen means improved fertility too.

Here are some easy and efficient ways to help you produce and ejaculate more semen:

1. More Water, More Juices, More Drinks

Rule of the thumb is to maintain your body well hydrated. Lack of water can result in dehydration and it may well reduce production of all your body fluids together with semen. Thus, it's utmost necessary to drink plenty of water by the day. It's also possible how to produce more semen complement it with different drinks like fruit juices etc.

Nevertheless, you must avoid soft drinks and coffee since they're known to end in dehydration. On the similar time, it is also necessary to avoid alcohol and different alcoholic drinks. Such drinks can decrease testosterone, which is the hormone that regulates semen production in your body.

2. Exercise More

Working out is nice for your entire body and it has many benefits on your sexual and reproductive health. Train helps hold your testicles flush with oxygenated blood that's rich in minerals and different vitamins which they require to provide semen.

Understanding on your lower body is nice for enhancing blood circulation to the testicles, Squats and lunges are among the finest exercises for this purpose. Moreover, a leg workout may assist provide a great testosterone increase too.

3. Restrict Stress

Stress can have an effect on your body in a number of negative ways. It will probably lower testosterone and this can have a direct impact on your semen production. Try to manage stress through yoga, meditation or tai chi.

4. Attempt Some Celery

Though you may not really like the thought of munching on uncooked celery, fact of the matter is that it might do wonders in your semen production. This is something that plenty of males can vouch for. Celery is just nice for growing semen manufacturing in men.

5. Go for Zinc

Zinc performs an extremely important role within the production of each testosterone and semen. You'd be shocked to know that nearly 70% of zinc in your body is actually current in your semen. What it implies is that you should try to include zinc rich meals in your diet. Top-of-the-line sources of zinc is red meat. Oysters are additionally a rich source of this mineral. It is necessary to remember the fact that your body absorbs zinc more readily from animal sources relatively than from plant sources.

6. Natural Semen Enhancement Pills

It's also possible to consider semen enhancement pills. Such drugs are an important option to extend your semen volume. They come loaded with all the minerals, nutrients and herbal extracts that your body wants to produce a larger volume of semen.

Such capsules will help you produce as much as 5 instances more semen in just just a few months. Not just this, they will also assist increase your libido or intercourse drive. They'll ensure complete sexual enhancement and make you perform better between the sheets.